Browsing Tag

recipes

On Guard for Cleaning

Green Cleaning
On Guard Green Cleaning

Using essential oils to make your own natural cleaners does not have to be difficult. One of my favorites is doTERRA’s On Guard Protective Blend Essential Oil. This versatile oil contains a blend that naturally protects against certain environmental factors. On Guard’s sweet, spicy smell offers a fragrant, natural way to clean. It is also great for diffusing, making a natural hand cleanser, or to support healthy immune function*. doTERRA makes many products that feature On Guard Protective Blend Essential…

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Healthy Protein Shake Recipe

Healthy Food & Recipes
Healthy Eating Protein Shake

Please help me welcome Lizzy Wingate as my guest poster today. Lizzy is a certified counselor and personal trainer from Atlanta, Georgia. Her online fitness business, Cardio, Weights, and Protein Shakes, helps men and women all over the world reach their health and fitness goals. Without further ado, here is her very informative post all about the importance of protein. Protein is a very important part of our diets. In fact, our bodies depend on protein to function properly! Protein…

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Plus Recipe for DIY Garbage Pail Pods : Simply Earth Essential Oil Subscription Box Review

General, Green Cleaning
Simply Earth Essential Oil Subscription Box Review

Who enjoys getting mail? I know I sure do. Subscription boxes are like a fun surprise every time. Simply Earth is a monthly essential oil subscription box. Every box has a different theme and all contain 4 essential oils, recipes, and supplies to make the recipes. March’s theme was soap making and this month’s (April) theme is cleaning. All the recipes are very easy, making it kid friendly as well. I received my box free in exchange for my honest…

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Budget Meal Plan Week Two

Healthy Food & Recipes, Healthy Meal Planning
Budget Meal Plan Week Two

Time for another installment of a budget meal plan. I laid out all the details in week one so if you missed it, check it out HERE. I use Pinterest to find a lot of my recipes. (Check out my healthy recipe Pinterest page HERE.) I plan on sharing a completely detailed recipe planning post very soon so stay tuned. For now though, feel free to ask me any questions you have. Budget Meal Plan Week Two Total Spent: $94.93…

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Free Printable Meal Planner : Budget Meal Plan Week One

General, Healthy Food & Recipes, Healthy Meal Planning
Budget Meal Plan Week One

With the desire to save my family some money, I decided to challenge myself to spend $100 or less at the grocery store each week and eat out less (one day or less per week). With some careful planning, my budget meal plan is going well so far. We eat some organic food but not all. What is not included in this challenge is any alcohol we purchase, paper, cleaning or personal products. Meals included are usually meant for at…

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