Browsing Tag

healthy

On Guard for Cleaning

Green Cleaning
On Guard Green Cleaning

Using essential oils to make your own natural cleaners does not have to be difficult. One of my favorites is doTERRA’s On Guard Protective Blend Essential Oil. This versatile oil contains a blend that naturally protects against certain environmental factors. On Guard’s sweet, spicy smell offers a fragrant, natural way to clean. It is also great for diffusing, making a natural hand cleanser, or to support healthy immune function*. doTERRA makes many products that feature On Guard Protective Blend Essential…

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Healthy Protein Shake Recipe

Healthy Food & Recipes
Healthy Eating Protein Shake

Please help me welcome Lizzy Wingate as my guest poster today. Lizzy is a certified counselor and personal trainer from Atlanta, Georgia. Her online fitness business, Cardio, Weights, and Protein Shakes, helps men and women all over the world reach their health and fitness goals. Without further ado, here is her very informative post all about the importance of protein. Protein is a very important part of our diets. In fact, our bodies depend on protein to function properly! Protein…

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Six Reasons Why I Chose doTERRA Essential Oils

Essential Oils
reasons I chose doTERRA essential oils

When I first learned of the dangers of artificial fragrance, I knew I needed a replacement for my candle collection, stat. (Note: not all candles are scented using artificial fragrances.) I found out diffusing essential oils is a great, safe alternative. I admit, when I first started using essential oils, cost was a big issue for me. The cost variations between brands was great. I figured why pay for a high-priced brand when I can get it for less with…

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Budget Meal Plan Week Two

Healthy Food & Recipes, Healthy Meal Planning
Budget Meal Plan Week Two

Time for another installment of a budget meal plan. I laid out all the details in week one so if you missed it, check it out HERE. I use Pinterest to find a lot of my recipes. (Check out my healthy recipe Pinterest page HERE.) I plan on sharing a completely detailed recipe planning post very soon so stay tuned. For now though, feel free to ask me any questions you have. Budget Meal Plan Week Two Total Spent: $94.93…

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Love Goodly Subscription Box Review February/March

Eco, Safe makeup and skin care
Love Goodly Subscription Box Review

I’m back for another Love Goodly Subscription Box Review. If you missed my December box review, check it out HERE. This time, I paid full price of $29.95 for the February/ March bi-monthly box with a total retail value of over $86. The box supports Beagle Freedom Project which rescues laboratory animals and is working to end animal testing. Read more about it HERE. As I said in my previous article, I enjoy my subscription to this box because they cater…

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