Getting Started with Green Cleaning

Safe Makeup & Skin Care

Healthy Recipes & Meal Planning

Essential Oils 101

DIY Natural All- Purpose Cleaner Recipe

Essential Oils, General, Green Cleaning
DIY all- purpose cleaner vinegar

Homemade all- purpose cleaner is not only easy to make, but also, safe, effective, and inexpensive. I have 4 great recipes from which you can pick and choose. Try one or try all to find which one you prefer. First, start by grabbing yourself a spray bottle. I like to use 16 oz glass spray bottles I buy from Amazon HERE. But you could also recycle glass vinegar bottles or use dollar store plastic spray bottles from my article HERE.…

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On Guard for Cleaning

Green Cleaning
On Guard Green Cleaning

Using essential oils to make your own natural cleaners does not have to be difficult. One of my favorites is doTERRA’s On Guard Protective Blend Essential Oil. This versatile oil contains a blend that naturally protects against certain environmental factors. On Guard’s sweet, spicy smell offers a fragrant, natural way to clean. It is also great for diffusing, making a natural hand cleanser, or to support healthy immune function*. doTERRA makes many products that feature On Guard Protective Blend Essential…

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5 Must Have Products from 100% Pure

Safe makeup and skin care
100% Pure Natural Skin Care and Makeup

100% Pure is an organic cosmetic and beauty company based in California. They offer a full line of makeup, skin care, and bath and body products. 100% Pure only creates products that are 100% natural and cruelty free. They are completely free of artificial colors, artificial fragrances, synthetic chemical preservatives and all other toxins making them a great option for an easy transition to green beauty. While I consider 100% Pure a moderately priced brand, (comparable to department store beauty…

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Healthy Protein Shake Recipe

Healthy Food & Recipes
Healthy Eating Protein Shake

Please help me welcome Lizzy Wingate as my guest poster today. Lizzy is a certified counselor and personal trainer from Atlanta, Georgia. Her online fitness business, Cardio, Weights, and Protein Shakes, helps men and women all over the world reach their health and fitness goals. Without further ado, here is her very informative post all about the importance of protein. Protein is a very important part of our diets. In fact, our bodies depend on protein to function properly! Protein…

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Six Reasons Why I Chose doTERRA Essential Oils

Essential Oils
reasons I chose doTERRA essential oils

When I first learned of the dangers of artificial fragrance, I knew I needed a replacement for my candle collection, stat. (Note: not all candles are scented using artificial fragrances.) I found out diffusing essential oils is a great, safe alternative. I admit, when I first started using essential oils, cost was a big issue for me. The cost variations between brands was great. I figured why pay for a high-priced brand when I can get it for less with…

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